ADHD and Menopause: What’s Going On With My Brain?
Lately, your focus feels off, your memory slips, and your emotions run high—and you’re wondering if it’s just you. It’s not. If you’re navigating midlife with ADHD, menopause might be hitting harder than expected. Let’s talk about why—and what can help.
Birth Control vs. Hormone Replacement Therapy: Which Makes Sense for Your Perimenopause Symptoms?
As a healthcare provider and women’s health advocate, I am a firm supporter of both birth control and hormone replacement therapy (HRT). Both can be powerful tools for managing hormonal changes, improving quality of life, and addressing a range of health concerns. However, many of my patients find themselves at a crossroads between the two, […]
