Postpartum Mental Health: The Role of Copper, Choline, and Hormonal Balance
The postpartum period is a time of profound transformation—physically, emotionally, and mentally. As a psychiatric nurse practitioner, I’ve worked with countless mothers navigating this delicate stage, and I often hear the same questions: These brave and honest reflections are more common than you might think. Postpartum depression (PPD) affects 1 in 7 mothers, and postpartum […]
