Why You Can’t Stop Thinking About That One Thing (and What to Do About It)

Woman looking stuck (dramatic)--representing looping thoughts and overthinking.

By Lindsay Fuson, PMHNP-BC | WellBeing NP – Integrative Psychiatry in Metro Atlanta & Georgia Welcome to the Loop.Population: You.Estimated time of departure: unclear. The Loop is what I call that mental spiral where your brain just keeps replaying that moment—over and over and over. It could be something from yesterday’s meeting. Or something you […]