Why You Can’t Stop Thinking About That One Thing (and What to Do About It)
By Lindsay Fuson, PMHNP-BC | WellBeing NP – Integrative Psychiatry in Metro Atlanta & Georgia Welcome to the Loop.Population: You.Estimated time of departure: unclear. The Loop is what I call that mental spiral where your brain just keeps replaying that moment—over and over and over. It could be something from yesterday’s meeting. Or something you […]
Anxiety vs. Overthinking: When It’s Time to Consider Medication
Let’s be real — everyone overthinks sometimes. Whether it’s replaying a conversation in your head or wondering if that typo in your email will tank your credibility, a little worry is normal. But when your brain won’t shut off, even at 2 a.m., it might be something more than a quirky personality trait. You might be […]
